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Haben Sie häufig mit Sodbrennen zu kämpfen? Die unangenehmen Symptome wie Aufstoßen, ein brennendes Gefühl hinter dem Brustbein und Druck im Oberbauch können sehr belastend sein. Wenn Ihnen das bekannt vorkommt, gibt es eine einfache Veränderung, die Ihnen helfen kann, diese Beschwerden zu lindern: Verzichten Sie auf ein beliebtes Getränk. Sodbrennen: Ein weit verbreitetes Problem […]
Erkennen Sie gesundheitliche Warnsignale, auch wenn Sie sich im Alltag fit fühlen. Es gibt Tage, an denen wir uns nicht ganz fit fühlen, doch das muss nicht zwangsläufig auf eine ernsthafte Krankheit hindeuten. Der Körper ist bemerkenswert belastbar, zeigt aber durch bestimmte Symptome an, wenn es ihm nicht gut geht. Häufig unterschätzen wir kleine Beschwerden […]
Ein Smoothie spart morgens Zeit und ist lecker fruchtig – aber sind Smoothies wirklich so gesund, wie die Hersteller behaupten. Hier lesen Sie, warum Sie am Morgen besser auf Smoothies verzichten sollten. Smoothies sind ein beliebtes Getränk von vielen Menschen. Das hat zahlreiche Gründe. Sie sind schnell zubereitet, abwechslungsreich, können unterwegs getrunken werden und sie […]
Bluthochdruck ist ein weit verbreitetes Problem. Denise Bianchini, eine Gesundheits- und Ernährungsberaterin, beantwortet wichtige Fragen zu natürlichen Methoden, die Ärzte oft nicht erwähnen. Warum sollte man den Blutdruck auf natürliche Weise senken – wenn es doch Medikamente gibt? Bluthochdruck bleibt oft lange unbemerkt und wird auch nach der Diagnose von vielen Betroffenen nicht ernst genommen. […]
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